Life Book Inspired Art by Briana

Many of you may know of Tamara Laporte and her online course creation called Life Book.

You may also know that in 2018 Tamara got her book published called Create Your Life Book.


As I was flipping through the book referenced above, I noticed some stencils that I recognize and adore. They are stencils by artistcellar! Feeling inspired by this, I decided to try my hand at one of the lessons. I did my own version of “The Zen Butterfly” lesson on pages 16-21.

Supplies Used:

Step 1:  Choose a few stencils and spray inks.

Step 2: Spray the ink through the stencils and blot with a paper towel roll.

Step 3: Continue to add stencils and spray with ink.

TIP: use another paper to cover up areas you do NOT want to spray with ink.

Step 4: Allow spray ink to dry completely.

Step 5: Add writing about how you want to live your life.

For reference, here’s one more photo of the stencils I used:

As you can see, Tamara Laporte is one of the AC (Artistcellar) Signature Series stencil artists! How fun is that?

I hope you enjoyed this tutorial. May you go out and have some fun with your stencils and art supplies!

Blessings to you,

Briana of

Lisa Cousineau
Lisa Cousineau


Leave a comment

Comments will be approved before showing up.